Tuna Beetroot Tortilla Wraps: 7 Delicious Ways to Enjoy
Delicious Tuna Beetroot Tortilla Wraps for a Fresh Twist
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: Wrap
- Cuisine: Fusion
- Diet: Low Calorie
Ingredients
Scale
- 2 pieces Beetroot Tortillas
- 1 can Canned Tuna Chunks
- 10 pieces Cherry Tomatoes
- 1 cup Fresh Arugula
- 5 leaves Fresh Peppermint
- 1/2 cup Canned Corn
- 1/2 piece Red Onion
- 1 teaspoon Ground Black Pepper or Lemon Pepper
- 2 tablespoons Mayonnaise
- 2 tablespoons Sweet Chili Sauce
Instructions
- Warm the beetroot tortillas in a skillet over medium heat for about 30 seconds on each side.
- Open the canned tuna and drain the brine thoroughly, then place it in a mixing bowl.
- Slice the cherry tomatoes in half and gently add them to the bowl with the tuna.
- Toss in the fresh arugula, peppermint leaves, canned corn, and diced red onion.
- Sprinkle in ground black or lemon pepper according to your taste.
- Fold in the mayonnaise and sweet chili sauce until well combined.
- Place a generous amount of the tuna mixture on each beetroot tortilla and roll them up snugly.
Notes
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 22 g
- Cholesterol: 30 mg
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