Roasted Cranberries Brussels Sprouts is a delightful dish that brings together the earthy flavors of Brussels sprouts and the tartness of cranberries. This vibrant and wholesome dish features roasted Brussels sprouts and cranberries served over a nutty wild rice blend. It’s not just a feast for the eyes but also a comforting meal that warms the soul. When you roast these ingredients, they caramelize beautifully, creating a perfect balance of savory, sweet, and tangy flavors. Join me as we dive into this incredible recipe that promises to elevate your dining experience!
Why You’ll Love This Roasted Cranberries Brussels Sprouts
This dish is a true crowd-pleaser for many reasons. First, it’s visually stunning, making it a perfect centerpiece for any meal. It’s also incredibly healthy, combining the benefits of fresh vegetables and fruits. The recipe is straightforward, allowing even novice cooks to create a masterpiece. Plus, it’s versatile; you can make it vegan by omitting the cheese or simply use your favorite nut. This cranberry roasted Brussels sprouts recipe is not only nutritious but also delicious, making it ideal for family dinners or holiday gatherings. Lastly, it’s easy to store and reheat, ensuring you can enjoy it as leftovers without losing flavor.
Ingredients for Roasted Cranberries Brussels Sprouts
Gather these items:
- ½ cup wild rice blend
- 1 pound Brussels sprouts, tips cut off, discolored leaves removed and sliced in half
- 1 cup fresh cranberries (or ⅓ cup dried cranberries, roughly chopped)
- 1 tablespoon extra-virgin olive oil
- ¼ teaspoon fine salt
- ½ cup pecan halves, roughly chopped
- ⅓ cup crumbled goat cheese or feta cheese
- 1 tablespoon maple syrup, or more to taste
- 1 tablespoon balsamic vinegar, or more to taste
- Flaky salt, for finishing (optional)
How to Make Roasted Cranberries Brussels Sprouts Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with parchment paper to prevent sticking and ensure even roasting.
- Step 2: Cook the wild rice blend according to the package instructions. Cover the pot to keep the rice warm while you prepare the vegetables.
- Step 3: On the prepared baking sheet, combine the halved Brussels sprouts, fresh cranberries, extra-virgin olive oil, and fine salt. Toss gently to coat.
- Step 4: Spread the mixture in a single layer with Brussels sprouts cut-side down. Roast for 18 to 25 minutes, until tender and caramelized.
- Step 5: Scatter chopped pecans over the baking sheet in the last 3 to 5 minutes of roasting.
- Step 6: In a large bowl, combine warm cooked wild rice, roasted Brussels sprouts, cranberries, toasted pecans, and crumbled cheese. Drizzle with balsamic vinegar and maple syrup.
- Step 7: Toss gently to mix and coat all ingredients.
- Step 8: Divide the mixture into serving bowls. Sprinkle with flaky salt and serve warm.
- Step 9: Store leftovers in a covered container in the refrigerator for up to 4 days.
Pro Tips for the Best Roasted Cranberries Brussels Sprouts
Keep these in mind:
- For the best flavor when reheating, add an extra splash of balsamic vinegar.
- Be sure to roast Brussels sprouts cut-side down for optimal caramelization.
- Use smaller Brussels sprouts for a more tender texture.
Best Ways to Serve Roasted Cranberries Brussels Sprouts
This dish can be served as a side dish or a main meal. Pair it with grilled chicken or fish for an elegant dinner option. It also works beautifully as part of a cranberry and Brussels sprouts salad for a light lunch. For a festive touch, serve it during holiday gatherings alongside roasted meats.

How to Store and Reheat Roasted Cranberries Brussels Sprouts
Store any leftovers in a covered container in the refrigerator for up to 4 days. For best flavor when reheating, add an extra splash of balsamic vinegar to refresh the dish.
Frequently Asked Questions About Roasted Cranberries Brussels Sprouts
What’s the secret to perfect Roasted Cranberries Brussels Sprouts?
The key is to roast them cut-side down, allowing the Brussels sprouts to caramelize perfectly. Using fresh cranberries enhances the tart flavor, making this a delicious oven-roasted Brussels sprouts and cranberries dish.
Can I make Roasted Cranberries Brussels Sprouts ahead of time?
Yes! You can prepare the ingredients and roast them just before serving. This dish keeps well in the fridge, making it ideal for meal prep or a quick weeknight dinner.
How do I avoid common mistakes with Roasted Cranberries Brussels Sprouts?
Ensure you don’t overcrowd the baking sheet when roasting, as this impairs the caramelization process. Also, remember to adjust roasting times based on the size of your Brussels sprouts for the best results.
Variations of Roasted Cranberries Brussels Sprouts You Can Try
There are plenty of ways to mix this dish up! You can try adding roasted chestnuts for a seasonal twist, or use a different nut like almonds. For a vegan option, simply omit the cheese. Additionally, you can spice it up with a dash of red pepper flakes for some heat!

Roasted Cranberries Brussels Sprouts: 7 Savory Secrets
This vibrant and wholesome dish features roasted Brussels sprouts and cranberries served over a nutty wild rice blend.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- ½ cup wild rice blend
- 1 pound Brussels sprouts, tips cut off, discolored leaves removed and sliced in half
- 1 cup fresh cranberries (or ⅓ cup dried cranberries, roughly chopped)
- 1 tablespoon extra-virgin olive oil
- ¼ teaspoon fine salt
- ½ cup pecan halves, roughly chopped
- ⅓ cup crumbled goat cheese or feta cheese
- 1 tablespoon maple syrup, or more to taste
- 1 tablespoon balsamic vinegar, or more to taste
- Flaky salt, for finishing (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with parchment paper.
- Cook the wild rice blend according to the package instructions. Cover the pot to keep the rice warm.
- Combine the halved Brussels sprouts, fresh cranberries, olive oil, and fine salt on the baking sheet. Toss gently to coat.
- Spread the mixture in a single layer with Brussels sprouts cut-side down. Roast for 18 to 25 minutes.
- Scatter chopped pecans over the baking sheet in the last 3 to 5 minutes of roasting.
- In a large bowl, combine warm cooked wild rice, roasted Brussels sprouts, cranberries, toasted pecans, and crumbled cheese. Drizzle with balsamic vinegar and maple syrup.
- Toss gently to mix and coat all ingredients.
- Divide the mixture into serving bowls. Sprinkle with flaky salt and serve warm.
- Store leftovers in a covered container in the refrigerator for up to 4 days.
Notes
- For best flavor when reheating, add an extra splash of balsamic vinegar.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg












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