Juicy Chicken Patties: 7 Secrets for Perfectly Moist Flavor
Golden, crispy, and incredibly moist inside, these Juicy Chicken Patties are your next go-to easy dinner idea or quick protein fix.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground chicken
- 1 egg
- 1/3 cup breadcrumbs
- 1/4 cup grated onion
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp paprika
- 2–3 tbsp oil for frying
Instructions
- In a large bowl, combine ground chicken, egg, breadcrumbs, grated onion, garlic, salt, pepper, and paprika. Mix until just combined.
- Lightly oil your hands and shape the mixture into equal-sized patties, about 1/2 inch thick.
- Heat 2–3 tablespoons of oil in a skillet over medium heat until shimmering.
- Place patties in the skillet and cook for 4–5 minutes on each side until golden brown and cooked through (internal temp 165°F).
- Transfer cooked patties to a paper towel-lined plate. Let them rest a few minutes before serving.
Notes
- Serve with rice, salad, or inside a burger bun.
- Perfect for meal prep or as a healthy snack option.
Nutrition
- Serving Size: 1 patty
- Calories: 210
- Sugar: 1g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://keepityummy.com/juicy-chicken-patties/