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Hearty Black Beans Rice: 7 Comforting Variations

Hearty Black Beans Rice
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Hearty Black Beans and Rice with Sausage is a quick, flavorful dinner option. This one-skillet meal combines smoky sausage, tender beans, and fluffy rice, making it a comforting choice for busy weeknights.

Ingredients

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  • 1 tablespoon olive oil
  • 12 ounces smoked sausage, sliced into rounds
  • 1 cup diced bell peppers (mix of red, green, yellow)
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/2 cup chicken broth
  • 2 cups cooked rice
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Prep all your ingredients: slice sausage, dice peppers and onions, mince garlic, and rinse beans.
  2. Heat olive oil in a large skillet over medium heat. Add sausage and sear for 2-3 minutes per side until browned.
  3. Push sausage aside, add onion and bell peppers. Sauté for 4-5 minutes until softened. Add garlic and cook for 30 seconds.
  4. Stir in tomato paste, cumin, smoked paprika, salt, and pepper. Cook for 2 minutes, letting the spices bloom.
  5. Add black beans and chicken broth. Scrape up any browned bits and let it simmer for 5 minutes.
  6. Stir in cooked rice and gently mix. Let it cook on low for 5 more minutes so the flavors meld.
  7. Taste and adjust seasonings. Garnish with fresh parsley if desired and serve hot.

Notes

  • This dish reheats well, making it great for leftovers.
  • Perfect for meal prep; store in an airtight container in the fridge.

Nutrition

Find it online: https://keepityummy.com/hearty-black-beans-rice/

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