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Healthy Cottage Cheese Egg Bake: 5 Simple Steps

Healthy Cottage Cheese Egg
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Healthy Cottage Cheese Egg Bake is a high-protein, low-carb breakfast option. It features a creamy texture, fluffy eggs, and the goodness of spinach and cheese. This versatile dish is perfect for meal prep or a light dinner.

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup fresh spinach, chopped
  • 1 cup shredded cheddar or mozzarella cheese
  • 1/4 cup milk or half-and-half
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh herbs (dill, parsley, or chives), optional
  • 1 teaspoon olive oil or butter for greasing

Instructions

  1. Preheat your oven to 375°F (190°C) and grease an 8×8 or 9×9 inch baking dish with olive oil or butter.
  2. In a large bowl, whisk the eggs until smooth. Add cottage cheese, milk or half-and-half, salt, and pepper. Mix well.
  3. Fold in chopped spinach and three-quarters of the shredded cheese. Stir gently to combine.
  4. Pour the mixture into the greased baking dish. Sprinkle the remaining cheese on top. Add herbs if using.
  5. Bake uncovered for 35–40 minutes, or until the center is set and the top is golden.
  6. Let it rest for 5–10 minutes before slicing. Garnish with extra herbs if desired and serve warm.

Notes

  • This dish is great for meal prep.
  • Customize with your favorite vegetables or cheeses.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

Find it online: https://keepityummy.com/healthy-cottage-cheese-egg/

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