7 Delicious Erewhon Smoothie Recipes for Energy Boost
Discover delicious Erewhon smoothie recipes that blend flavor and nutrition for an energizing start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 whole frozen banana
- 1 cup spinach
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk
Instructions
- Gather ingredients: Take out your frozen banana, spinach, chia seeds, and unsweetened almond milk.
- Combine in a blender: Add all ingredients into your blender.
- Blend thoroughly: Blend the mixture on high speed until smooth and creamy, about 30 seconds to 1 minute.
- Taste test: Pause and give your smoothie a quick taste. Add honey or an extra banana if desired.
- Serve and enjoy: Pour into a glass and enjoy immediately or store in the fridge for later.
Notes
Nutrition
- Serving Size: 1 smoothie
- Calories: 200 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg
Find it online: https://keepityummy.com/erewhon-smoothie/