Crispy Garlic Parmesan Roasted Green Beans Delight
Crispy Garlic Parmesan Roasted Green Beans are a delightful side dish that combines vibrant green beans with rich garlic and Parmesan flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Fresh Green Beans
- Parmesan Cheese
- Garlic
- Olive Oil
- Salt
- Black Pepper
Instructions
- Preheat the Oven: Start by preheating your oven to 425°F (220°C).
- Prepare the Green Beans: Rinse the green beans under cold water and trim the ends. Dry them thoroughly with a kitchen towel.
- Mix Ingredients: In a large bowl, combine the green beans, minced garlic, olive oil, salt, and pepper. Toss well.
- Cheese It Up: Add the grated Parmesan cheese to the bowl and toss again.
- Arrange on a Baking Sheet: Spread the beans out in a single layer on a baking sheet lined with parchment paper.
- Roast: Place the baking sheet in the preheated oven and roast for about 15-20 minutes. Shake the beans halfway through.
- Check for Crispiness: The beans should be tender and crispy at the ends. Roast for an additional 5 minutes if needed.
- Serve: Remove from the oven, cool for a couple of minutes, and serve immediately.
Notes
- For extra flavor, you can add lemon zest or red pepper flakes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 10 mg