Cabbage Sausage Soup is a comforting dish that warms your soul, especially on chilly days. This hearty soup features savory Italian sausage combined with fresh vegetables, making it a perfect meal for family gatherings or a cozy night in. With its rich flavors and easy preparation, you’ll find this recipe quickly becomes a favorite in your household.
Why You’ll Love This Cabbage Sausage Soup
Here are a few reasons to adore this recipe:
- It’s a one-pot meal that requires minimal cleanup, making it perfect for busy weeknights.
- This soup is packed with nutrients, thanks to the fresh vegetables and lean protein from the sausage.
- It’s a low-carb option, making it suitable for those following a keto or low-carb diet.
- With its savory broth, this dish is undeniably comforting, ideal for cold days.
- You can easily customize it by adding your favorite vegetables or spices.
- This Cabbage Sausage Soup is perfect for meal prep, providing delicious leftovers for the week.
Ingredients for Cabbage Sausage Soup
Gather these items:
- 2 tablespoons Olive oil
- 1 pound Bulk Italian sausage
- 1 tablespoon Italian seasoning
- 1 medium Yellow onion, diced
- 2 medium Carrots, diced
- 2 stalks Celery, diced
- 1 medium Green cabbage, diced
- 3 cloves Garlic, minced
- 6 cups Low-sodium chicken stock
- 14.5 ounces Diced tomatoes
- 1 leaf Bay leaf
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Chopped parsley
How to Make Cabbage Sausage Soup Step-by-Step
- Step 1: In a large pot, warm the olive oil over medium heat. Allow it to shimmer before adding the crumbled Italian sausage and cooking until browned, about 5-7 minutes.
- Step 2: Stir in the Italian seasoning, diced onion, diced carrots, and diced celery. Cook this colorful mix for about 4-5 minutes until the vegetables soften and the onion becomes translucent.
- Step 3: Toss in the diced cabbage and minced garlic. Cook for an additional 3-4 minutes until the cabbage begins to wilt and turn vibrant green.
- Step 4: Pour in the low-sodium chicken stock and add the diced tomatoes and bay leaf. Bring the mixture to a gentle boil, letting those flavors meld beautifully.
- Step 5: Reduce the heat, cover, and let it simmer for about 30 minutes. This allows all the ingredients to come together and deepen in flavor. Don’t forget to season with salt and pepper to taste!
- Step 6: Before serving, remove the bay leaf and check for any final seasonings. Serve hot, garnished with fresh chopped parsley if desired.
Pro Tips for the Best Cabbage Sausage Soup
Keep these in mind:
- Feel free to substitute bulk Italian sausage with turkey sausage for a healthier alternative.
- You can use vegetable broth instead of low-sodium chicken stock to make this soup vegetarian-friendly.
- Adjust salt and pepper according to your taste to ensure the flavor is just right.
- For added depth, consider including a splash of vinegar or lemon juice before serving.
Best Ways to Serve Cabbage Sausage Soup
Here are some delicious serving ideas:
- Pair this soup with crusty bread or a fresh garden salad for a complete meal.
- Add a sprinkle of grated Parmesan cheese on top for an extra flavor boost.
- This Cabbage Sausage Soup is also great served over cooked rice or quinoa for a heartier dish.
How to Store and Reheat Cabbage Sausage Soup
To store leftovers, let the soup cool completely, then transfer it to an airtight container. It can be refrigerated for up to 4 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop or in the microwave until heated through. This makes it an excellent option for meal prep!
Frequently Asked Questions About Cabbage Sausage Soup
What is cabbage sausage soup?
Cabbage sausage soup is a hearty dish made from fresh cabbage, savory sausage, and vegetables simmered in a flavorful broth. It’s an excellent comfort food that is also packed with nutrition, making it a perfect choice for any meal.
Can I make cabbage sausage soup ahead of time?
Yes! This soup is perfect for making ahead of time. The flavors deepen as it sits, making it even more delicious the next day. Just be sure to store it properly in the fridge or freezer.
How do I avoid common mistakes with cabbage sausage soup?
To avoid common mistakes, ensure you don’t overcook the vegetables, which can lead to mushiness. Also, taste and adjust seasonings throughout the cooking process to achieve the perfect flavor balance.
Variations of Cabbage Sausage Soup You Can Try
Feel free to experiment with these variations:
- Add potatoes for a more filling dish, creating a Cabbage soup with sausage and potatoes variation.
- Try using smoked sausage instead of Italian sausage for a different flavor profile.
- For a quicker option, consider making Instant pot cabbage sausage soup, which significantly reduces cooking time.
- Incorporate other vegetables, like bell peppers or zucchini, to enhance the nutritional value and flavor.
For more information about meal prep, check out our about page. If you have any questions, feel free to contact us. You can also read our privacy policy for more details.
For additional insights on the nutritional benefits of cabbage, you can refer to Healthline.
Lastly, if you want to learn more about the history of cabbage soup, visit The Spruce Eats.
PrintHearty Cabbage Sausage Soup for Cozy Days
Hearty Cabbage and Sausage Soup that warms your soul with savory Italian sausage and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 2 tablespoons Olive oil
- 1 pound Bulk Italian sausage
- 1 tablespoon Italian seasoning
- 1 medium Yellow onion, diced
- 2 medium Carrots, diced
- 2 stalks Celery, diced
- 1 medium Green cabbage, diced
- 3 cloves Garlic, minced
- 6 cups Low-sodium chicken stock
- 14.5 ounces Diced tomatoes
- 1 leaf Bay leaf
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Chopped parsley
Instructions
- In a large pot, warm the olive oil over medium heat. Allow it to shimmer before adding the crumbled Italian sausage and cooking until browned, about 5-7 minutes.
- Stir in the Italian seasoning, diced onion, diced carrots, and diced celery. Cook this colorful mix for about 4-5 minutes until the vegetables soften and the onion becomes translucent.
- Toss in the diced cabbage and minced garlic. Cook for an additional 3-4 minutes until the cabbage begins to wilt and turn vibrant green.
- Pour in the low-sodium chicken stock and add the diced tomatoes and bay leaf. Bring the mixture to a gentle boil, letting those flavors meld beautifully.
- Reduce the heat, cover, and let it simmer for about 30 minutes. This allows all the ingredients to come together and deepen in flavor. Don’t forget to season with salt and pepper to taste!
- Before serving, remove the bay leaf and check for any final seasonings. Serve hot, garnished with fresh chopped parsley if desired.
Notes
- Feel free to substitute bulk Italian sausage with turkey sausage.
- Can substitute low-sodium chicken stock with vegetable broth.
- Adjust salt and pepper according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 300 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 60 mg












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