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Blueberry Overnight Oats with Yogurt: 7 Delicious Benefits

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Blueberry Overnight Oats With Yogurt is a creamy, nutritious breakfast option. It combines rolled oats, Greek yogurt, chia seeds, and blueberries for a quick, no-cook meal.

Ingredients

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  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey
  • 1/2 cup blueberries
  • Pinch salt
  • Optional toppings: chopped nuts, extra blueberries, granola, coconut flakes, or nut butter

Instructions

  1. Use a clean mason jar or airtight container with a lid.
  2. Add rolled oats, chia seeds, and a pinch of salt to the container.
  3. Pour in the yogurt, milk, vanilla extract, and sweetener. Stir until well mixed.
  4. Gently fold in the blueberries.
  5. Seal the container and refrigerate for at least 6 hours or overnight.
  6. In the morning, give it a good stir and add your favorite toppings.
  7. Optionally, microwave for 30–60 seconds if you prefer warm oats.

Notes

  • This recipe is perfect for meal prep.
  • Customize with your favorite toppings.
  • Adjust sweetness to your preference.

Nutrition

Find it online: https://keepityummy.com/blueberry-overnight-oats-with/

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