Apple Cinnamon Oatmeal Porridge: 7 Irresistible Benefits
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Apple Cinnamon Oatmeal Porridge is a warm and comforting dish perfect for breakfast.
- Author: Olivia
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 2 cups water or milk (or a combination)
- 1 medium apple, diced (preferably a sweet variety like Fuji or Honeycrisp)
- 1 teaspoon cinnamon
- 1 tablespoon brown sugar or maple syrup (optional)
- A pinch of salt
- 1 tablespoon butter or coconut oil (optional)
- Chopped nuts or seeds for topping (optional)
- Raisins or dried cranberries for added sweetness (optional)
- In a medium saucepan, combine the rolled oats, water or milk, diced apple, cinnamon, and a pinch of salt.
- Place the saucepan over medium-high heat and bring the mixture to a gentle boil, stirring occasionally.
- Once boiling, reduce the heat to low and let it simmer for about 10-15 minutes, or until the oats are cooked and the mixture has thickened.
- Stir in the brown sugar or maple syrup if you prefer a sweeter porridge.
- If desired, mix in butter or coconut oil for added creaminess and flavor.
- Spoon the porridge into bowls and top with your choice of chopped nuts, seeds, raisins, or dried cranberries for added texture and sweetness.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 5mg