20-Minute Chicken Lettuce Wraps for a Delicious Meal
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Quick and flavorful chicken lettuce wraps for a healthy meal.
- Author: Olivia
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Calorie
- 1 lb ground chicken
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 3 green onions, sliced
- 1/4 cup chopped water chestnuts (optional)
- 1 teaspoon chili garlic sauce or sriracha (optional)
- 1 head butter lettuce or romaine, leaves separated and washed
- Prep all ingredients: mince garlic and ginger, slice green onions, and rinse lettuce leaves.
- Heat oil in a skillet over medium-high heat. Add ground chicken and cook for 5–6 minutes until browned.
- Stir in garlic and ginger. Sauté for 1–2 minutes until fragrant.
- Add soy sauce, hoisin sauce, rice vinegar, sesame oil, and chili sauce (if using). Simmer 2–3 minutes.
- Stir in water chestnuts if using and cook another minute.
- Spoon chicken mixture into lettuce leaves. Top with green onions and serve immediately.
Notes
- These wraps are low-carb and perfect for a quick meal.
- Feel free to adjust the spice level by using more or less chili sauce.
- You can substitute the ground chicken with turkey or tofu for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 85mg