Hearty Slow Cooker Cowboy Beans: Comfort in Every Bite

Hearty Slow Cooker Cowboy

Hearty Slow Cooker Cowboy Beans are a warm, comforting meal that captures the essence of cowboy cooking. Packed with ground beef, three types of beans, and a smoky barbecue sauce, this dish is perfect for family gatherings or a cozy weeknight dinner. It’s an easy way to enjoy bold flavors with minimal effort, making it a staple in my home.

Why You’ll Love This Hearty Slow Cooker Cowboy

This Hearty Slow Cooker Cowboy recipe is a winner for several reasons. First, it’s packed with protein and fiber, thanks to the combination of ground beef and various beans. Second, it’s a versatile dish that caters to many dietary preferences, fitting into a low-fat diet. Third, this recipe is perfect for meal prep, allowing you to cook in bulk and enjoy leftovers throughout the week. Fourth, it’s an excellent choice for potlucks or family gatherings, ensuring everyone leaves satisfied. Fifth, the cooking method is incredibly simple, requiring just a few steps before letting the slow cooker do the work. Lastly, you can easily customize the flavors by adjusting the spices, making it a fantastic option for those who love to experiment with cowboy-style slow cooker meals.

Ingredients for Hearty Slow Cooker Cowboy

Gather these items:

  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces pinto beans, drained and rinsed
  • 15 ounces great northern beans, drained and rinsed
  • 15 ounces baked beans (do not drain)
  • 14.5 ounces diced tomatoes with juice
  • 1/2 cup barbecue sauce
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • Salt to taste
  • Optional: pinch red pepper flakes or hot sauce

How to Make Hearty Slow Cooker Cowboy Step-by-Step

  1. Step 1: Heat a large skillet over medium heat. Add olive oil and cook the ground beef until browned, about 6–8 minutes. Drain excess fat.
  2. Step 2: In the same skillet, sauté chopped onion and diced bell pepper for 5 minutes. Add garlic and cook for 30 seconds more.
  3. Step 3: Transfer beef and vegetables to the slow cooker. Add all beans (except baked beans, which are added with their liquid) and diced tomatoes.
  4. Step 4: Stir in barbecue sauce, ketchup, brown sugar, Worcestershire sauce, mustard, paprika, pepper, and salt. Mix well.
  5. Step 5: Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours. Stir occasionally if possible.
  6. Step 6: Taste and adjust seasoning before serving. Add hot sauce for extra heat, if desired.

Pro Tips for the Perfect Hearty Slow Cooker Cowboy

Keep these in mind:

  • This dish is great for potlucks and can easily feed a crowd.
  • Can be made ahead and reheated, making it perfect for busy weeks.
  • Adjust spices to your preference to create your ideal flavor profile.
  • Consider adding more vegetables like corn or zucchini for extra nutrition.
  • Use lean beef or ground turkey for a healthier option if desired.

Best Ways to Serve Hearty Slow Cooker Cowboy

There are several ways to enjoy this dish:

  • Serve it with cornbread for a classic cowboy meal.
  • Top with shredded cheese, sour cream, or green onions for added flavor.
  • Pair with a fresh green salad for a complete meal.

How to Store and Reheat Hearty Slow Cooker Cowboy

This dish stores well in the fridge for up to 4 days. To reheat, simply warm on the stovetop or in the microwave. It also freezes nicely, making it a great option for meal prep. Just be sure to cool completely before transferring to an airtight container.

Frequently Asked Questions About Hearty Slow Cooker Cowboy

What’s the secret to perfect Hearty Slow Cooker Cowboy?

The secret lies in the balance of flavors, especially the barbecue sauce and spices. Make sure to taste and adjust seasonings before serving to ensure the best flavor profile. This dish can easily become a family favorite!

Can I make Hearty Slow Cooker Cowboy ahead of time?

Absolutely! This dish is perfect for making ahead of time. You can prepare it the night before and refrigerate it, then simply put it in the slow cooker the next day.

How do I avoid common mistakes with Hearty Slow Cooker Cowboy?

To avoid common mistakes, make sure not to overcook the beans, and adjust the liquid if necessary. Also, be sure to stir it occasionally for even cooking, especially if you are using a high setting.

Variations of Hearty Slow Cooker Cowboy You Can Try

Feel free to experiment with these variations:

  • Swap out the ground beef for ground turkey or chicken for a lighter version.
  • Add diced jalapeños for a spicy kick, catering to your taste.
  • Incorporate different beans such as black beans or chickpeas for added variety.
  • Try different barbecue sauces to change the flavor profile significantly.
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For additional information on the health benefits of beans, you can refer to this Healthline article.

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Hearty Slow Cooker Cowboy Beans: Comfort in Every Bite

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Hearty Slow Cooker Cowboy Beans are a warm, comforting meal. Packed with ground beef, three types of beans, and a smoky barbecue sauce.

  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces pinto beans, drained and rinsed
  • 15 ounces great northern beans, drained and rinsed
  • 15 ounces baked beans (do not drain)
  • 14.5 ounces diced tomatoes with juice
  • 1/2 cup barbecue sauce
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • Salt to taste
  • Optional: pinch red pepper flakes or hot sauce

Instructions

  1. Heat a large skillet over medium heat. Add olive oil and cook the ground beef until browned, about 6–8 minutes. Drain excess fat.
  2. In the same skillet, sauté chopped onion and diced bell pepper for 5 minutes. Add garlic and cook for 30 seconds more.
  3. Transfer beef and vegetables to the slow cooker. Add all beans (except baked beans, which are added with their liquid) and diced tomatoes.
  4. Stir in barbecue sauce, ketchup, brown sugar, Worcestershire sauce, mustard, paprika, pepper, and salt. Mix well.
  5. Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours. Stir occasionally if possible.
  6. Taste and adjust seasoning before serving. Add hot sauce for extra heat, if desired.

Notes

  • This dish is great for potlucks.
  • Can be made ahead and reheated.
  • Adjust spices to your preference.

Nutrition

  • Serving Size: 1 cup
  • Calories: 370
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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