Healthy Bake Pumpkin Snickerdoodle: 12 Cozy Bites
These Healthy No-Bake Pumpkin Snickerdoodle Energy Bites are a delicious and nutritious snack perfect for any time of the day. Combining creamy almond butter, pumpkin puree, and warm pumpkin pie spice, these energy bites offer a cozy fall flavor without the need for baking. They are quick to make, high in protein, and great for those looking for a wholesome, energy-boosting treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1/2 cup creamy almond or cashew butter
- 1/4 cup honey
- 1/4 cup pumpkin puree
- 1 tsp vanilla extract
- 1 cup blanched almond flour
- 1/4 cup plain or vanilla protein powder
- 2 tsp pumpkin pie spice, plus more for sprinkling
- pinch of salt
- 1/4 cup mini white chocolate chips (optional)
Instructions
- Combine the wet ingredients: In a mixing bowl, thoroughly mix the creamy almond or cashew butter, honey, and pumpkin puree together using a spoon until fully combined and smooth.
- Add the dry ingredients: To the wet mixture, add the blanched almond flour, protein powder, vanilla extract, pumpkin pie spice, and a pinch of salt. Stir everything together with a spoon until a cohesive dough forms. If using, fold in mini white chocolate chips evenly throughout the dough.
- Form energy bites: Using a cookie scoop or tablespoon, portion the dough onto your hands and roll into bite-sized balls. Place them on a tray or plate. For extra flavor and decoration, sprinkle each bite with additional pumpkin pie spice or cinnamon on top. Enjoy immediately or refrigerate for a firmer texture.
Notes
- For a vegan version, substitute honey with maple syrup or agave nectar.
- Store these energy bites in an airtight container in the refrigerator for up to one week.
- Feel free to use other nut butters such as peanut butter if preferred.
- Protein powder can be adjusted or omitted based on dietary preference.
- Mini white chocolate chips add sweetness but can be skipped for a lower sugar option.
Nutrition
- Serving Size: 1 energy bite
- Calories: 110
- Sugar: 6g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://keepityummy.com/healthy-bake-pumpkin-snickerdoodle/