Ground Turkey Pasta: Delicious 1-Hour Meal
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A comforting and versatile ground turkey pasta dish, perfect for any occasion. This easy recipe is a family favorite.
- Author: Olivia
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Lean
- 1 pound ground turkey
- 1 pound pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Optional: Red pepper flakes, grated Parmesan cheese
- Cook pasta according to package directions. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
- Add chopped onion to the skillet and cook until softened, about 5 minutes.
- Stir in minced garlic and cook for 1 minute more until fragrant.
- Pour in crushed tomatoes, oregano, and basil. Season with salt and pepper. Bring to a simmer.
- Reduce heat and let the sauce simmer for at least 10 minutes, allowing flavors to meld. You can simmer longer for a richer flavor.
- Add the cooked pasta to the skillet with the sauce. Toss to combine.
- Serve the ground turkey pasta hot. Garnish with optional red pepper flakes and Parmesan cheese if desired.
Notes
- For a creamier ground turkey pasta, stir in a splash of heavy cream or a dollop of cream cheese into the sauce before adding the pasta.
- Add your favorite vegetables like bell peppers, zucchini, or spinach to the sauce for a healthier ground turkey pasta primavera.
- This ground turkey and pasta dish can be made ahead and reheated.
- Consider a turkey pasta bake recipe by transferring the mixture to a baking dish, topping with cheese, and baking until bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg