Glass Noodle Salad with Chicken is a delightful dish that brings together the unique texture of glass noodles, tender chicken, and a variety of fresh vegetables, all tossed in a zesty dressing. This salad is not only refreshing but also incredibly satisfying, making it perfect for a light lunch or dinner. The vibrant colors and flavors will entice your taste buds and leave you feeling nourished and invigorated.
Why You’ll Love This Glass Noodle Salad with
This glass noodle salad recipe is a crowd-pleaser for several reasons. First, it’s quick to prepare, taking only about 15 minutes from start to finish. Second, it’s packed with healthy ingredients, including fresh vegetables and lean chicken, making it a nutritious choice. Third, the use of vermicelli salad with glass noodles provides a unique chewy texture that complements the crunch of the veggies. Fourth, it’s versatile; you can easily modify it to include your favorite ingredients, whether that’s shrimp, vegetables, or even a spicy twist. Fifth, this dish is gluten-free, appealing to those with dietary restrictions. Last but not least, the dressing ideas, such as a lime cashew dressing, elevate the flavors to a whole new level!

Ingredients for Glass Noodle Salad with
Gather these items:
- 100 g / 3.5 oz bean thread vermicelli noodles / cellophane noodles
- 3 cups shredded cooked chicken (about 1/2 store bought roast chicken)
- 2 packed cups (180g) green cabbage, finely sliced
- 1 cucumber, cut in half and sliced 3mm / 1/8″ thick on the diagonal
- 1 carrot, peeled and julienned
- 2 green onion stems, finely sliced on a diagonal
- 1 cup lightly packed coriander/cilantro leaves
- 1 cup lightly packed mint leaves
- 1 cup unsalted roasted cashew nuts, roughly chopped
- 1 1/2 tsp lime zest
- 2 tsp lime juice
- 3/4 tsp caster sugar / superfine sugar (or granulated sugar)
- 1/2 tsp cooking/kosher salt
- 3 tbsp light soy sauce
- 3 tbsp rice vinegar
- 1 1/2 tbsp sesame oil
- 1 1/2 tbsp canola oil
- 1 1/2 tbsp kewpie mayonnaise (or other mayo)
- 1 tbsp hoisin sauce
- 3/4 tsp finely grated fresh ginger
- 1/4 tsp Chinese five spice powder
How to Make Glass Noodle Salad with Step-by-Step
- Step 1: Place the dry bean thread vermicelli noodles into a bowl and cover them with freshly boiled water. Let them soak for 3 to 4 minutes until they become transparent and softened. Drain the noodles using a colander, then rinse under tap water to quickly cool and reduce stickiness. Use your fingers to gently detangle the noodles. Drain thoroughly and set aside to cool completely.
- Step 2: In a bowl, combine roughly chopped unsalted roasted cashew nuts with lime zest. Toss well to mix the flavors. This mixture does not require marinating and will be used as a crunchy topping.
- Step 3: In a jar or small bowl, combine lime juice, caster sugar, cooking/kosher salt, light soy sauce, rice vinegar, sesame oil, canola oil, kewpie mayonnaise, hoisin sauce, finely grated fresh ginger, and Chinese five spice powder. Shake or whisk vigorously until all ingredients are well combined and emulsified.
- Step 4: In a large bowl, place the softened glass noodles, shredded cooked chicken, sliced green cabbage, cucumber slices, julienned carrot, sliced green onions, coriander, and mint leaves. Pour the dressing over the salad and toss thoroughly to ensure all ingredients are coated evenly. Add half of the lime cashew crumble and toss gently again to incorporate.
- Step 5: Transfer the salad to a large serving bowl or divide into individual bowls. Sprinkle the remaining lime cashew crumble on top immediately before serving to maintain its crunch and burst of lime flavor. Enjoy this refreshing and flavorful glass noodle salad!

Pro Tips for the Perfect Glass Noodle Salad with
Keep these in mind:
- Use fresh herbs like mint and cilantro for maximum flavor.
- Soak the noodles just long enough to become soft but not mushy.
- For a spicier kick, add sliced chili peppers to the salad.
- Ensure all ingredients are at room temperature before serving for the best taste.
- This dish is best enjoyed fresh but can be stored in the fridge for up to 2 days.
Best Ways to Serve Glass Noodle Salad with
Consider these serving ideas:
- Pair it with grilled shrimp for a delightful twist on the classic salad.
- Serve it as a side dish alongside Thai curry to enhance your meal.
- Top it with additional vegetables or protein for a heartier version.
How to Store and Reheat Glass Noodle Salad with
This salad is best served fresh, but if you have leftovers, store it in an airtight container in the fridge for up to two days. To reheat, simply bring it to room temperature before serving. This method helps preserve the texture of the glass noodles and the crunch of the vegetables.
Frequently Asked Questions About Glass Noodle Salad with
What is a glass noodle salad?
A glass noodle salad is a refreshing dish that features translucent bean thread noodles, often combined with various vegetables, proteins, and dressings. This salad is perfect for those looking for a light, healthy meal option.
Can I make glass noodle salad with ahead of time?
Yes, you can prepare the ingredients ahead of time and store them separately in the fridge. Combine everything just before serving to keep the noodles from becoming soggy.
How do I avoid common mistakes with glass noodle salad with?
To avoid mistakes, ensure the noodles are not over-soaked, which can make them mushy. Also, use fresh ingredients for the best flavor and texture.
Variations of Glass Noodle Salad with You Can Try
Explore these variations:
- Add shrimp for a delicious glass noodle salad with shrimp.
- Incorporate more vegetables like bell peppers or snap peas for added crunch.
- Try a spicy glass noodle salad recipe by adding Sriracha or chili sauce.
- For a vegetarian option, replace chicken with tofu for a healthy, gluten-free glass noodle salad.
For more information on healthy eating, check out Healthline.
To learn more about the benefits of glass noodles, visit Love and Lemons.
For additional tips on preparing salads, see this guide.
PrintGlass Noodle Salad with Chicken: A Zesty Delight
This vibrant Glass Noodle Salad features translucent bean thread noodles tossed with shredded cooked chicken, fresh vegetables, herbs, and a zesty lime dressing. Crunchy roasted cashews and a hint of five spice elevate the flavors, making it a refreshing and satisfying dish perfect for a light lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing and soaking
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 100 g / 3.5 oz bean thread vermicelli noodles / cellophane noodles
- 3 cups shredded cooked chicken (about 1/2 store bought roast chicken)
- 2 packed cups (180g) green cabbage, finely sliced
- 1 cucumber, cut in half and sliced 3mm / 1/8″ thick on the diagonal
- 1 carrot, peeled and julienned
- 2 green onion stems, finely sliced on a diagonal
- 1 cup lightly packed coriander/cilantro leaves
- 1 cup lightly packed mint leaves
- 1 cup unsalted roasted cashew nuts, roughly chopped
- 1 1/2 tsp lime zest
- 2 tsp lime juice
- 3/4 tsp caster sugar / superfine sugar (or granulated sugar)
- 1/2 tsp cooking/kosher salt
- 3 tbsp light soy sauce
- 3 tbsp rice vinegar
- 1 1/2 tbsp sesame oil
- 1 1/2 tbsp canola oil
- 1 1/2 tbsp kewpie mayonnaise (or other mayo)
- 1 tbsp hoisin sauce
- 3/4 tsp finely grated fresh ginger
- 1/4 tsp Chinese five spice powder
Instructions
- Place the dry bean thread vermicelli noodles into a bowl and cover them with freshly boiled water. Let them soak for 3 to 4 minutes until they become transparent and softened. Drain the noodles using a colander, then rinse under tap water to quickly cool and reduce stickiness. Use your fingers to gently detangle the noodles. Drain thoroughly and set aside to cool completely.
- In a bowl, combine roughly chopped unsalted roasted cashew nuts with lime zest. Toss well to mix the flavors. This mixture does not require marinating and will be used as a crunchy topping.
- In a jar or small bowl, combine lime juice, caster sugar, cooking/kosher salt, light soy sauce, rice vinegar, sesame oil, canola oil, kewpie mayonnaise, hoisin sauce, finely grated fresh ginger, and Chinese five spice powder. Shake or whisk vigorously until all ingredients are well combined and emulsified.
- In a large bowl, place the softened glass noodles, shredded cooked chicken, sliced green cabbage, cucumber slices, julienned carrot, sliced green onions, coriander, and mint leaves. Pour the dressing over the salad and toss thoroughly to ensure all ingredients are coated evenly. Add half of the lime cashew crumble and toss gently again to incorporate.
- Transfer the salad to a large serving bowl or divide into individual bowls. Sprinkle the remaining lime cashew crumble on top immediately before serving to maintain its crunch and burst of lime flavor. Enjoy this refreshing and flavorful glass noodle salad!
Notes
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 50 mg










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