Best Breakfast Sausage Patties: A Savory Morning Delight

Breakfast Sausage is a breakfast staple that brings joy to morning routines. These savory patties are not just a quick meal option; they are an experience filled with sizzling flavor and wholesome ingredients. Made from ground pork and a blend of aromatic spices, my Best Breakfast Sausage recipe is free from preservatives and perfect for meal prepping. Whether paired with eggs, toast, or enjoyed in a breakfast casserole, this sausage will surely become your go-to morning delight.

Why You’ll Love This Breakfast Sausage

This Breakfast Sausage is loved for many reasons. First, it’s incredibly easy to make, taking just 20 minutes from prep to plate. Second, it’s packed with flavor thanks to a homemade breakfast sausage seasoning that elevates the taste. Third, these sausage patties are a high-protein, low-carb food option, making them ideal for breakfast meal prep. Additionally, they can be frozen for future use, giving you delicious sausage links for breakfast whenever you need them. Lastly, they pair beautifully with various morning dishes, from eggs to pancakes, ensuring every breakfast is delightful.

Ingredients for Breakfast Sausage

Gather these items:

• 1 lb ground pork
• 1 tsp salt
• 1/2 tsp freshly ground black pepper
• 1 tsp brown sugar
• 1/2 tsp paprika
• 1/2 tsp crushed red pepper flakes
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp dried sage
• 1/4 tsp dried thyme
• 1/4 tsp ground nutmeg
• 1 tbsp fresh parsley, finely chopped
• 1 tbsp cold water
• Cooking oil or butter for skillet

How to Make Breakfast Sausage Step-by-Step

1. Step 1: In a small bowl, combine salt, pepper, brown sugar, paprika, red pepper flakes, garlic powder, onion powder, sage, thyme, and nutmeg. Mix until well blended.
2. Step 2: Place the ground pork in a large bowl and sprinkle the seasoning mix evenly on top. Add cold water and parsley. Gently mix until just combined.
3. Step 3: Cover the bowl and refrigerate the mixture for 10–15 minutes to let the flavors meld.
4. Step 4: With damp hands, divide the meat into 8–10 equal portions and shape into 1/2 inch thick patties.
5. Step 5: Heat a cast iron or non-stick skillet over medium heat and coat with oil or butter.
6. Step 6: Cook the patties in batches for 3–4 minutes per side, until browned and cooked through (160°F internal temp).
7. Step 7: Transfer to a paper towel-lined plate to drain and serve hot.
8. Step 8: Optional: Freeze cooled patties in a single layer, then store in freezer-safe bags for up to 2 months. Reheat before serving.

Pro Tips for the Perfect Breakfast Sausage

Keep these in mind:

• These sausage patties are great with eggs, toast, or pancakes.
• Ideal for meal prepping; make a big batch and freeze them!
• For added flavor, experiment with spicy breakfast sausage recipes by adjusting the crushed red pepper flakes.
• Use a food thermometer to ensure the internal temperature reaches 160°F for safety.

Best Ways to Serve Breakfast Sausage

This Breakfast Sausage is versatile. Serve it alongside scrambled eggs or in a breakfast sandwich. Try it crumbled in a breakfast casserole for a hearty morning meal. Pair with biscuits for a classic Southern touch.

How to Store and Reheat Breakfast Sausage

To store, freeze cooled patties in a single layer, then transfer to freezer-safe bags. They can last up to 2 months. When you’re ready to enjoy, reheat them in a skillet over medium heat until heated through.

Frequently Asked Questions About Breakfast Sausage

What’s the secret to perfect Breakfast Sausage?

The secret lies in the homemade breakfast sausage seasoning. Combining spices like sage and red pepper flakes creates a well-balanced flavor that makes breakfast sausage irresistible.

Can I make Breakfast Sausage ahead of time?

Absolutely! You can prepare the sausage mixture ahead of time, refrigerate it, and cook the patties when you’re ready. This makes it perfect for meal prep.

How do I avoid common mistakes with Breakfast Sausage?

To avoid dryness, don’t overcook the sausages. Use a food thermometer to check doneness without cutting into them. Also, let the mixture rest in the fridge for flavor enhancement.

Variations of Breakfast Sausage You Can Try

Experiment with different meats like turkey for a healthier alternative or add chopped jalapeños for a spicy kick. You can also blend in different herbs or use gluten-free breakfast sausage brands to cater to dietary needs.

For more information on the nutritional benefits of breakfast sausage, check out this nutritional overview.

Learn more about meal prepping here.

For additional tips on cooking meats, visit this resource.

For more about me and my cooking journey, visit my about page.

If you have any questions, feel free to contact me.

Best Breakfast Sausage Patties: A Savory Morning Delight

Print Recipe

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Wake up to sizzling flavor with these juicy and savory Best Breakfast Sausage patties. The perfect quick breakfast or brunch side made from simple, whole ingredients.

• Author: Olivia
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 8–10 patties 1x
• Category: Breakfast
• Method: Pan-frying
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

• 1 lb ground pork
• 1 tsp salt
• 1/2 tsp freshly ground black pepper
• 1 tsp brown sugar
• 1/2 tsp paprika
• 1/2 tsp crushed red pepper flakes
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp dried sage
• 1/4 tsp dried thyme
• 1/4 tsp ground nutmeg
• 1 tbsp fresh parsley, finely chopped
• 1 tbsp cold water
• Cooking oil or butter for skillet

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Instructions

1. In a small bowl, combine salt, pepper, brown sugar, paprika, red pepper flakes, garlic powder, onion powder, sage, thyme, and nutmeg. Mix until well blended.
2. Place the ground pork in a large bowl and sprinkle the seasoning mix evenly on top. Add cold water and parsley. Gently mix until just combined.
3. Cover the bowl and refrigerate the mixture for 10–15 minutes to let the flavors meld.
4. With damp hands, divide the meat into 8–10 equal portions and shape into 1/2 inch thick patties.
5. Heat a cast iron or non-stick skillet over medium heat and coat with oil or butter.
6. Cook the patties in batches for 3–4 minutes per side, until browned and cooked through (160°F internal temp).
7. Transfer to a paper towel-lined plate to drain and serve hot.
8. Optional: Freeze cooled patties in a single layer, then store in freezer-safe bags for up to 2 months. Reheat before serving.

Notes

• Great with eggs, toast, or pancakes.
• Ideal for meal prepping.
• High-protein, low-carb food idea.

Nutrition

• Serving Size: 1 patty
• Calories: 180
• Sugar: 1g
• Sodium: 300mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 10g
• Cholesterol: 60mg