Strawberry Cheesecake Overnight Oats have transformed my breakfast routine with delightful flavors and nutrition. This recipe starts your day with a spoonful of cheesecake bliss—without the guilt! Packed with protein, fiber, and fresh fruit, these oats are perfect for busy mornings or a satisfying snack. With a creamy blend of Greek yogurt, tangy cream cheese, and sweet strawberries, it feels like dessert but is a nutritious choice. Let’s dive into how to prepare this easy and delicious meal!
Why You’ll Love This Strawberry Cheesecake Overnight Oats
There are so many reasons to adore these strawberry cheesecake oats. First off, they are a no-cook strawberry cheesecake oats dish, making preparation a breeze. You’ll love the creamy texture combined with the sweetness of strawberries, creating a delightful breakfast bowl. This recipe is protein-packed, thanks to Greek yogurt and cream cheese, making it a filling option. It’s also customizable, so you can add your favorite toppings. Additionally, it’s ideal for meal prep, meaning you can save time during busy mornings. Plus, it’s a quick way to enjoy the nutritional benefits of overnight oats with strawberries. Finally, this dish is suitable for vegetarians, making it a versatile choice for everyone.

Ingredients for Strawberry Cheesecake Overnight Oats
Gather these items:
- 1 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1/2 cup milk
- 3 oz cream cheese, softened
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 3/4 cup fresh strawberries, diced
- 1 tablespoon chia seeds (optional)
- 2 tablespoons crushed graham crackers (optional)
- Pinch of salt
How to Make Strawberry Cheesecake Overnight Oats Step-by-Step
- Step 1: In a mixing bowl, whisk together softened cream cheese, Greek yogurt, and maple syrup until smooth.
- Step 2: Add rolled oats, milk, and vanilla extract. Stir until well combined.
- Step 3: Fold in diced strawberries and chia seeds (if using).
- Step 4: Divide mixture into jars or containers. Top with crushed graham crackers.
- Step 5: Seal and refrigerate overnight (at least 6 hours).
- Step 6: Stir before eating and top with more strawberries or toppings if desired.
Pro Tips for the Perfect Strawberry Cheesecake Overnight Oats
Keep these in mind:
- These oats are great for meal prep, so make a batch for the week ahead.
- They are perfect for on-the-go mornings, just grab and enjoy!
- Customizable with your favorite toppings like nuts, seeds, or extra fruit.
- For a vegan version, substitute Greek yogurt and cream cheese with plant-based alternatives.

Best Ways to Serve Strawberry Cheesecake Overnight Oats
Consider these serving ideas: Top your oats with sliced almonds or additional fresh strawberries for a crunchy texture. You can also drizzle some honey or agave syrup for extra sweetness. Another option is to layer them in a glass for a pretty strawberry cheesecake breakfast bowl presentation.
How to Store and Reheat Strawberry Cheesecake Overnight Oats
To store, keep the jars sealed in the refrigerator for up to 4 days. These oats are perfect for meal prep, allowing you to enjoy a healthy breakfast throughout the week. Simply stir before eating and add any additional toppings if desired.
Frequently Asked Questions About Strawberry Cheesecake Overnight Oats
What’s the secret to perfect Strawberry Cheesecake Overnight Oats?
The secret lies in balancing the creamy texture of the cream cheese with the freshness of the strawberries. Ensuring you let it sit overnight allows flavors to meld beautifully and achieve a delicious overnight strawberry cheesecake oatmeal.
Can I make Strawberry Cheesecake Overnight Oats ahead of time?
Yes! This recipe is fantastic for meal prep. You can prepare these oats up to 4 days in advance, making it a great quick strawberry cheesecake breakfast idea for busy mornings.
How do I avoid common mistakes with Strawberry Cheesecake Overnight Oats?
To avoid common mistakes, ensure your cream cheese is softened before mixing, as this will help achieve that creamy texture. Also, make sure to use rolled oats for the best results, as instant oats may become too mushy.
Variations of Strawberry Cheesecake Overnight Oats You Can Try
Here are some fun variations to experiment with:
- Try adding a layer of almond butter for a nutty twist.
- Substitute strawberries for blueberries for a different berry flavor.
- Create a vegan version with coconut yogurt and cashew cream cheese.
- For a low-calorie option, reduce the amount of maple syrup or use a sugar substitute.
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For more information on the health benefits of oats, you can check out this Healthline article.
PrintStrawberry Cheesecake Overnight Oats: 5 Delicious Variations
Start your day with a spoonful of cheesecake bliss—without the guilt! These Strawberry Cheesecake Overnight Oats are a quick breakfast option packed with protein, fiber, and fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1/2 cup milk
- 3 oz cream cheese, softened
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 3/4 cup fresh strawberries, diced
- 1 tablespoon chia seeds (optional)
- 2 tablespoons crushed graham crackers (optional)
- Pinch of salt
Instructions
- In a mixing bowl, whisk together softened cream cheese, Greek yogurt, and maple syrup until smooth.
- Add rolled oats, milk, and vanilla extract. Stir until well combined.
- Fold in diced strawberries and chia seeds (if using).
- Divide mixture into jars or containers. Top with crushed graham crackers.
- Seal and refrigerate overnight (at least 6 hours).
- Stir before eating and top with more strawberries or toppings if desired.
Notes
- Great for meal prep.
- Perfect for on-the-go mornings.
- Customizable with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg












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